Lettres à Lucilius Section 13

Idem nos faciamus. Pro sua quemque portione adulatio infatuat. Dicamus: Vos quidem dicitis me prudentem esse, ego autem video, quam multa inutilia concupiscam, nocitura optem. Ne hoc quidem intellego, quod animalibus satietas monstrat, quis cibo debeat esse, quis potioni modus. Quantum capiam adhuc nescio.

» Disons comme lui, chacun dans notre sphère, quand l’adulation voudra nous infatuer de nos mérites : « Vous vantez ma prudence ; mais je vois combien de choses inutiles je désire, ou que mes vœux seraient ma perte ; je ne distingue pas même, chose que la satiété enseigne aux animaux, quelle doit être la mesure du manger et du boire ; je ne sais pas encore la capacité de mon estomac.

Let us also act in the same way. Each man, according to his lot in life, is stultified by flattery. We should say to him who flatters us: “You call me a man of sense, but I understand how many of the things which I crave are useless, and how many of the things which I desire will do me harm. I have not even the knowledge, which satiety teaches to animals, of what should be the measure of my food or my drink. I do not yet know how much I can hold.”